Soup
Curried Potato and Leek Soup Recipe 
Chilled soup or vichyssoise makes a light lunch when served with lightly buttered toast points or melba toast. Or serve as part of a full meal. Salmon steaks are an excellent addition. See our easy salmon cooked in white wine recipe.
Gingered Lentil Soup Recipe
Gingered lentil soup with kielbasa is a meal in a cup or bowl. While hearty it is not heavy and a little will go a long way in keeping the hunger pangs away if you are going to have a busy, no time for dinner evening.
Spicy Chicken Soup (Mulligatawny) Recipe
A health-conscience friend gave this recipe to me. She uses cannelloni beans, I happen to love lima beans, so I used them to make this spicy soup.
Spicy Mustard Green Soup - Chinese Style
Chinese Mustard Green Soup is an excellent flavorful light but filling soup. The soup gets its spiciness from the greens. Bok choy may be used instead of mustard greens but the soup will lose some of its spiciness.
Spicy Pumpkin and Kielbasa Soup Recipe
This unusual hearty soup makes a nice change for cool fall evenings. The unexpected blend of pumpkin and kielbasa just may become a family favorite. Try it with a warm Cuban Sandwich.
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